health

 

The benefits of milk

Our immune systems have been the focus of our lives this past year – no matter where we live, keeping up our immunity and ensuring our health remains good is a top priority.

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The new junk food ban

The UK government, having had its prime minister suffer the terrible effects of Covid-19, has launched a new bid to tackle obesity in the country. This is via a ban on new junk food adverts on television before 21:00, along with restrictions on where foods high in fat and sugar can be promoted in store, and new rules for displaying calories on menus.

Keeping fit after 50

As we age, we need all the help we can get. There is muscle degeneration as the years progress, and diet is as important as exercise in keeping a person healthy and in shape to deal with the ageing process. As my mother used to say, “Getting old isn’t for wimps, Suzanne.”

Dairy Industries International